GHEE: A TOXIC EDIBLE
GHEE: A TOXIC EDIBLE
PROF WAQAR HUSSAIN
The statistical data regarding the number
of death by various diseases revealed that CVD (CardioVascular Disease) is the
number one killer in the world today.As one person out of three dies from CVD.It is estimated that 17.3 million people die from CVD each year.Out of these deaths, 7.3 million were due to Cornory Heart Diseases(CHD) and 6.2 million were due to strokes.
No
the question arises what is the cause of CVD? Are the scientists totally helpless
in countering this malady? Answer to such questions need to be probed as there
are many factors responsible for CVD. Let focus on one of the biggest cause of
CVD i.e. Vanaspati Ghee.
First look upon the health hazard
created by the impurities of ghee. Hydrogenated vegetable oils are now customarily
used in our country in a variety of foods. Fat and Oil (triglyceride of fatty
acids) are regarded as one of the basic food material along with protein and
carbohydrate. Whether of animal, vegetable or marine origin- fat and oil represent
the richest source of energy man consume as food.Primarily,they serve three vital functions: source of enegy, structructural component and precursor of biological regulator.
Hydrogenation is simply
“hardening” of oil. This process is accomplished by treating unsaturated fatty
acid (oils) with hydrogen in presence of catalyst to convert it into saturated
fatty acid (ghee). The catalyst used is a critical element for hydrogenation
process. Nickel (Ni) is the usual catalyst employed in the hydrogenation of
vegetable oil. The other catalysts are palladium and platinum but both are
costly.
A catalyst is normally used several
times although its percentage is increased slightly for each reuse to
compensate for decrease in it activity. Recovery of the catalyst from
hydrogenated oil is very essential because even its minute concentration in the
final product leads not only to un-economic operation but also create health
hazard. Recent advance in food toxicology have proved that nickel is severely
toxic both for man and animal. The ill effect of excessive nickel intake is now
well established. The major sickness associated
with excessive nickel intake may include cardiovascular disease, nervous
disorder, jaundice, miscarriage, respiratory tract neoplasia, carcinogenic
effects etc.
The common complaint against the
vanaspati ghee industry is that nickel catalyst employed for hydrogenation in
the form of nickel formate complex is not fully recovered. This unrecovered nickel
remaining in the final product badly affects the health of consumers. The World
Health Organization (WHO) recommended 2 µg of nickel per 10 gm of ghee as a
safe upper limit for human consumption. According to experts, this upper limit touches
60µg in some brands of ghee in Pakistan and that is alarming and threatening. In China, nickel was extracted and determined in ten different brands of ghee and in all sample its amout was well above the permissible limit of WHO.
The scientists planned a research project to investigate the effect of various factors on the recovery of nickel catalyst from vegetable ghee. Different factors including the catalyst, the filter cloth and type and quality of oil) were studied comparatively in order to determine their effect on the recovery of nickel catalyst from hydrogenated oil.
The scientists planned a research project to investigate the effect of various factors on the recovery of nickel catalyst from vegetable ghee. Different factors including the catalyst, the filter cloth and type and quality of oil) were studied comparatively in order to determine their effect on the recovery of nickel catalyst from hydrogenated oil.
Studies prove that the quality of
nickel catalyst and filter cloth as well as quality and type of oil all play a major
role during hydrogenation and the final filtration process. The scrap nickel
used with the fresh nickel catalyst in varying ratios during hydrogenation
result in excessive nickel in the final product (due to increased fatigue of
catalyst) and thus further reduce the particle size.
Phosphatides and certain other compounds
present in vegetable oil also effect nickel recovery. Similarly quality of
filter cloth can badly affect nickel level in find product.Recent studies have disclose that nickel can be extracted from ghee by using solvent like toluene, carbon tetrachloride or benzene.However, tolune is proved to be the best solvent mediating a 95% extraction of nickel from the ghee.The better recovery of tolune has been attributed to polar nature of toluene as compared to carbon tetrachloride and benzene.Furthermore, toluene is completely immiscible with water whereas tetrachloride and benzene are slightly miscible.
The interesting thing to note is that in
the recent past there has been a mushroom growth of vanaspati ghee industry.
The owner of these units earned millions of rupees by using low quality
imported palm-stearine which is unfit for human consumption for manufacturing
of vanaspati ghee after mixing it with soya-bean and cottonseed oil.
Efforts should be made at government
level to keep prices of refined vegetable oil under strict control and much lower
than those of vanaspati ghee so people start using these refined edible oils as
cooking medium. Refined sunflower, canola, soybean and corn oil are available
in Pakistan and are best for human consumption.
It is strongly recommended for establishment of a quality and price control
department to monitor the quality and price of food. It is not possible to
create a new department; the work of monitoring may be entrusted to any present
department which has a network at district level and is linked with industrial
units.
Ghee is a basic unit of of daily life food, without it no body would find Food items tasty. So ghee is toxic or not does not matter. I think that we should eat according to our body need. If we exceed than we will have to utilize that that we eat in way like sports or exercise.
ReplyDeleteFood can be tasty without poisons. There are many alternative oils and replacements for ghee and hydrogenated oils (for example, you can use liquid vegetable oils, olive oil, almond oil, canola oil).
DeleteTrue, we should eat according to body's need, and body doesn't need heart-attack friendly ghee or harmful toxins.
And we should exercise to keep the body fit, not just to loose extra fat which resulted from over-eating. That's the problem with desi people; they just exercise for looks, not for health.